Amber Graham
Personal Trainer
Amber Graham is a certified personal trainer who is certified by the American Council on Exercise (ACE). Born and raised in Columbia, Amber attended Midlands Technical College for nursing and has over five years experience as a registered nurse, specializing in pediatric nursing. While she still works as a registered nurse, her love for health and fitness drove her to become a personal trainer.
“My own fitness journey began during the pandemic. My wedding was planned for December 2020, and I wanted to lose weight prior to the big day. I decided to take advantage of the shut down and finally get in shape. I always struggled finding an exercise routine that I truly enjoyed. I decided to try something new, and work with a personal trainer. So, I began working out with my sister-in-law, Darby Graham. I absolutely loved our sessions and looked forward to them each week. During the process of getting in shape, I fell in love with strength training and attending workouts with a personal trainer. I had finally found a fitness routine that I truly enjoyed and made me feel good. While I achieved my goals of losing weight for my wedding, it ended up being so much more than that. I felt stronger than ever and I was the most confident I had ever been. I finally felt comfortable and confident in my own skin. Exercise also increased my mood, decreased my stress, and gave me more energy. My overall physical and mental well-being drastically improved by adding a consistent exercise routine into my life.”
“Two years after beginning my own personal journey with exercise, I decided it was time to help others do the same. My goals are to help people feel good about themselves, become healthier overall, and stronger during the process, while also enjoying the process of gaining fitness. If you are considering personal training, I’d love to be able to help you achieve your fitness goals!